Breakfast Omelette is in effect a fried breakfast but better. This recipe is bursting with texture, flavour and full of goodness to avoid mid morning snacking. This simple idea hits all of the needs of a breakfast, Filling, Easy to cook, Tasty an Tasty. No that’s not a typing error and yes it’s that important. How many of us have had a breakfast , gone to work with breakfast being a distant if not forgotten memory. Have a Breakfast Omelette and you will not forget it. I have added sliced sausages and also thinly sliced red and green bell peppers, cherry tomatoes to add texture.
Breakfast Omelette
This breakfast omelette is bursting with flavour and full of goodness to avoid mid morning snacking
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Servings: 1 person
Calories: 44kcal
Ingredients
- 2 medium eggs free range
- 1 tsp iced water
- 1 rasher smoked back bacon
- 1 medium tomato sliced
- 2 large mushrooms finely sliced
- 1 pinch Salt to taste
- 1 pinch Pepper to taste
- 1 tsp vegetable oil
Instructions
- Beat the eggs in a bowl with the iced water and season
- Brush the omelette pan lightly with oil ensuring you cover to the rim and preheat the pan
- Meanwhile preheat the grill
- Once the pan is hot, pour in the egg mix and with a fork start to scramble the egg lightly
- Turn down the heat and spread egg mix smoothly to form an omelette
- The egg does not need to be cooked thoroughly at this stage
- Place the remaining ingredients on top of the egg mix and put under the hot grill until cooked
- The omelette mix will puff up around the filling
- Remove from the grill and with a palette knife or an egg slice, loosen the edges, fold in half
Nutrition
Calories: 44kcal | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 0.1mg