Fish in Garlic Sauce – Pescado al Mojo de Ajo is a superb recipe that has a hit of garlic without blowing your mind. Surprisingly, the flavour is present but incredibly subtle. This way it does not overpower the fish. Whilst this main dish recipe says bass or catfish, I must admit, I use haddock often and it works perfectly. The fish is strong enough to carry the flavours. This Mexican dish goes so well with a traditionally British recipe, Mashed Potato. The sauce mixes with the potato incredibly well and creates an additional texture. This is a hearty meal for everyone.
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Fish in Garlic Sauce – Pescado al Mojo de Ajo
Superb recipe blending firm white fish with a soft garlic sauce. The experience will leave you wanting more.
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Servings: 4 people
Calories: 290kcal
Ingredients
- 6 large white fish fillets catfish/bass
- 3 tbsp butter
- 3 tbsp vegetable oil
- 10 cloves garlic thinly sliced
- 1/2 cup flour see notes
- 1 whole lime juice only
- salt to taste
- parsley chopped
Instructions
- Drizzle the fish with lime juice, sprinkle with salt, and refrigerate for 1 hour.6 large white fish fillets, 1 whole lime, salt
- Heat the butter and oil in a skillet over moderate heat and saute the garlic until golden brown, 3 to 4 minutes.3 tbsp butter, 10 cloves garlic, 3 tbsp vegetable oil
- Remove the garlic with a slotted spoon and set aside.
- Dredge the fish fillets in the flour mixture, shake off the excess, and saute in the butter and oil mixture until golden brown on both sides and cooked through.1/2 cup flour
- Transfer the fish to a serving platter.
- Add the reserved garlic, lime juice, and parsley to the pan and stir to loosen the brown bits in the bottom of the pan. This creates the sauce but cream can be added if you want.parsley
- Spoon the sauce over the fish and serve immediately.
Notes
Nutrition
Calories: 290kcal | Carbohydrates: 25g | Protein: 4g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 4g | Cholesterol: 23mg | Sodium: 71mg | Potassium: 61mg | Fiber: 1g | Sugar: 0.2g