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Honey Sesame Chicken

Honey Sesame Chicken is one of those dishes that always disappears fast at the dinner table. The mix of sweet honey, savoury soy sauce, and toasted sesame seeds creates a meal packed with flavour and texture. Every bite offers tender chicken coated in a sticky glaze that tastes better than many takeaway versions.

The chicken absorbs plenty of flavour during marinating. Honey, soy sauce, garlic, and fresh ginger combine beautifully and give the meat a rich savoury sweetness. I prefer using chicken thighs because they stay juicy while cooking. The extra fat keeps the chicken moist inside while the outside turns deliciously crisp.

After marinating, the chicken gets coated lightly in cornflour. This simple step helps create that golden crunchy coating everybody loves. Once fried, the pieces develop a crisp shell while keeping the centre tender and succulent. The contrast between the crunchy coating and soft chicken makes this dish so enjoyable to eat.

The sauce brings everything together perfectly. Honey adds sweetness while soy sauce gives depth and richness. Rice vinegar cuts through the sweetness and adds balance to the dish. Sesame oil finishes the sauce with a warm nutty flavour that works so well with the crispy chicken. Once the chicken is tossed through the glossy sauce, every piece becomes sticky, rich, and completely irresistible.

A generous sprinkle of toasted sesame seeds gives the final dish extra crunch and aroma. Although the ingredients are simple, the finished meal feels special enough for a weekend treat or family gathering. It is also one of those meals that both adults and children happily eat without complaints.

I often serve Honey Sesame Chicken with homemade fries and Yankee onion rings for a proper indulgent meal. The sticky coating and crispy edges make finger licking almost unavoidable. Then again, sometimes the messiest meals are the most enjoyable ones. Steamed rice and stir-fried vegetables also work brilliantly if you want something a little lighter.

This dish is fantastic for barbecues too. The chicken cooks beautifully over charcoal and picks up a subtle smoky flavour that pairs perfectly with the honey glaze. The caramelised edges become even more delicious when cooked outdoors. Whenever I prepare these for a barbecue, they disappear within minutes.

Honey Sesame Chicken proves that simple ingredients can create bold flavours with very little effort. The balance of sweetness, savoury richness, crunch, and stickiness makes it a meal people request again and again. Once you make it, there is a good chance it will become a regular favourite in your kitchen too.

Honey Sesame Chicken - TheRecipe.Website

Honey Sesame Chicken

A tantalizing aroma and irresistible crunch of Honey Sesame Chicken, a culinary masterpiece that marries sweet honey with aromatic sesame seeds. If you haven't tried these then it's time to indulge your senses in the perfect harmony of sweet and tangy flavours as you savour each succulent bite of Honey Sesame Chicken, a dish that promises to elevate your dining experience to new heights.
4.89 from 97 votes
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Course: Main Dish
Cuisine: Chinese
Keyword: Chicken, Far East, Honey, Honey Sesame Chicken, Marinade, Nuts
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 4 people
Calories: 218kcal

Ingredients
 

Instructions

  • Remove the skin from the chicken pieces if you want to reduce fat and season with salt and pepper.
    20 pieces chicken, salt, ground pepper
  • Add the honey, soy sauce, ginger and garlic to a zip lock bag and add the chicken. Carefully shake the bag to make sure all of the chicken is coated and then place in the fridge to marinade for at least 1 hour.
    3 tbsp honey, 2 tbsp soy sauce, 1 inch ginger, 2 cloves garlic
  • Add a layer of of aluminium foil underneath the baking tray grill to make clean-up easier.
  • Transfer the chicken to the baking tray
  • Drizzle with a little of the marinade and sprinkle a liberal amount of sesame seeds on each piece.
    4 oz sesame seeds
  • Bake in a 325F (160C) oven for 30 minutes, or until cooked through. Baste during the cooking for even more flavour.

Notes

A fast simple dish that the kids and adults love.

Nutrition

Calories: 218kcal | Carbohydrates: 19g | Protein: 6g | Fat: 17g | Saturated Fat: 3g | Sodium: 1mg | Potassium: 8mg | Fiber: 6g | Sugar: 13g

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34 comments

ThomasG July 7, 2026 at 8:11 pm

5 stars
So much flavour is such a simple dish.

Caitlin November 30, -0001 at 12:00 am

5 stars
Good flavour overall but I would personally add more garlic and ginger next time for extra punch.

Haylie November 30, -0001 at 12:00 am

5 stars
One of the nicest sesame chicken recipes I have tried online. The sauce thickened perfectly.

Bria November 30, -0001 at 12:00 am

5 stars
The sauce smelled incredible while cooking. The sesame oil really lifted the whole dish.

Andrew November 30, -0001 at 12:00 am

5 stars
The chicken coating stayed crisp even after adding the sauce which impressed me.

Kaylyn November 30, -0001 at 12:00 am

5 stars
This dish disappeared within minutes at our family gathering. Everybody wanted the recipe afterwards.

Cayden November 30, -0001 at 12:00 am

5 stars
This tasted even better than our local takeaway. The sticky sauce coated every piece perfectly.

Alana November 30, -0001 at 12:00 am

5 stars
The chicken cooked nicely but my sauce became a little thick. Still tasted great though.

Emerson November 30, -0001 at 12:00 am

5 stars
My teenagers absolutely demolished this meal. There was not a single piece left over.

Emery November 30, -0001 at 12:00 am

5 stars
I used chicken thighs instead of breast and the meat stayed juicy throughout cooking. Fantastic recipe.

Yasmine November 30, -0001 at 12:00 am

5 stars
Nice recipe although I added extra chilli flakes because we prefer a bit more heat.

Amari November 30, -0001 at 12:00 am

5 stars
The homemade sauce tasted restaurant quality and coated the rice perfectly.

Sariah November 30, -0001 at 12:00 am

5 stars
Fantastic texture on the chicken. Crispy outside and tender in the middle just as described.

Catalina November 30, -0001 at 12:00 am

5 stars
Easy enough for a weeknight dinner but tasty enough for guests too.

Bryant November 30, -0001 at 12:00 am

5 stars
The sesame seeds added a lovely crunch and nutty flavour. I will definitely make this again.

Dean November 30, -0001 at 12:00 am

5 stars
Really crunchy coating and sticky glaze. Exactly what I hoped for from a honey sesame chicken recipe.

Raquel November 30, -0001 at 12:00 am

5 stars
Very family friendly meal and surprisingly quick to prepare after work.

Mckinley November 30, -0001 at 12:00 am

5 stars
I paired this with homemade fries and onion rings just like suggested and it felt like a real treat meal.

Shaylee November 30, -0001 at 12:00 am

4 stars
The honey flavour was lovely without overpowering the rest of the ingredients.

Cynthia November 30, -0001 at 12:00 am

5 stars
The marinade gave the chicken loads of flavour and kept it moist throughout cooking.

Lillianna November 30, -0001 at 12:00 am

5 stars
Very tasty but slightly salty for me. I may use low sodium soy sauce next time.

Garrett November 30, -0001 at 12:00 am

5 stars
I struggled slightly with keeping the coating attached while turning the chicken, but the end result still tasted delicious.

Todd November 30, -0001 at 12:00 am

5 stars
Excellent recipe and very adaptable. I added sliced peppers and mange tout for extra vegetables.

Sidney November 30, -0001 at 12:00 am

5 stars
Very tasty meal but I found the sauce slightly too sweet for my liking. Next time I will reduce the honey a little.

Caleb November 30, -0001 at 12:00 am

5 stars
A proper comfort food dish. Crispy chicken with that glossy sesame sauce made this a winner in our house.

Marcus November 30, -0001 at 12:00 am

5 stars
This recipe turned out beautifully on the barbecue. The honey caramelised wonderfully over the charcoal.

Raymond November 30, -0001 at 12:00 am

5 stars
The coating on the chicken turned out wonderfully crunchy. My children asked for seconds straight away.

Karlee November 30, -0001 at 12:00 am

4 stars
I enjoyed the recipe but I needed more sauce for serving with rice. Next time I will double the sauce ingredients.

Bethany November 30, -0001 at 12:00 am

5 stars
I liked how simple the ingredient list was. Most items were already in my cupboard.

Thomas November 30, -0001 at 12:00 am

5 stars
Great recipe for a fakeaway night. Much fresher tasting than ordering in.

Ronald November 30, -0001 at 12:00 am

5 stars
Really easy recipe to follow and the sesame flavour came through beautifully. Served mine with egg fried rice.

Kyla November 30, -0001 at 12:00 am

5 stars
Absolutely loved this dish. The chicken stayed crispy and the sauce had the perfect balance of sweet and savoury flavours.

Sherlyn November 30, -0001 at 12:00 am

5 stars
Lovely flavours and very simple ingredients. The ginger and garlic worked brilliantly together.

Ariella November 30, -0001 at 12:00 am

5 stars
Perfect balance between crispy, sticky, sweet, and savoury. This has become one of our regular Friday night meals.

4.89 from 97 votes (63 ratings without comment)

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