Honey Sesame Chicken is a fast simple dish that both children and adults love. The sweet flavour of the honey with the slight crunch of the sesame seeds makes this a superb main dish. Not to mention the gloriously sticky fingers including when easting these. I prefer to use chicken thighs for this dish and the fat content keeps the meat moist on the inside. I serve these with home made fries and Yankee Onion Rings for a lovely naughty meal. Then again naughty is nice!! This is one of the dishes that I always prepare for a bbq as this works so well over charcoal.
Honey Sesame Chicken
An amazing flavour from such simple ingredients.
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Servings: 4 people
Calories: 218kcal
Ingredients
- 20 pieces chicken
- 3 tbsp honey
- 4 oz sesame seeds
- salt to taste
- ground pepper to taste
Instructions
- Remove the skin from the chicken pieces if you want to reduce fat.
- Season with salt and pepper, and place in a baking pan.
- A layer of aluminum foil underneath will make clean-up easier.
- Drizzle with honey and sprinkle a liberal amount of sesame seeds on each piece.
- Bake in a 325F (160C) oven for 30 minutes, or until cooked through.
Notes
A fast simple dish that the kids and adults love.
Nutrition
Calories: 218kcal | Carbohydrates: 19g | Protein: 6g | Fat: 17g | Saturated Fat: 3g | Sodium: 1mg | Potassium: 8mg | Fiber: 6g | Sugar: 13g
