Parfait Cups

If you would like a refreshing dessert, breakfast or brunch then a Parfait Cups is a perfect fit. Mixing fresh peaches with yoghurt/yogurt and honey and freezing as a base is a good idea. Then turning it into a frosty mix with a topping of granola creates a texture overload. The freshness of the fruit, sweetness of the honey and the creamy yoghurt with the granola crunch. Perfect especially as this can be made in advance.

Parfait Cups

A refreshing healthy dessert everybody enjoys.

4.65 from 37 votes

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Course: Breakfast, Brunch, Dessert

Cuisine: American, French

Keyword: Dairy, Dessert, Fruit, Nuts, Oats, Peaches, Yoghurt

Prep Time: 10 minutes minutes

Total Time: 10 minutes minutes

Servings: 6 servings

Calories: 112kcal

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Ingredients

 

MetricImperial

• 6 large peaches divided
• 16 oz peach yogurt
• 2 tbsp honey
• 6 tbsp granola

Instructions

• Cube 3 peaches. In a blender or food processor, combine 3 cubed peaches with yogurt and honey until smooth. Turn mixture into freezer container and freeze.
  6 large peaches, 16 oz peach yogurt, 2 tbsp honey
• When frozen, break up, turn into metal bowl and beat to get a smooth frosty mixture. Turn into 6 plastic cups.
• Sprinkle layer of granola over, cover with plastic wrap and freeze until ready to use.
  6 tbsp granola
• Slice remaining 3 peaches. Top parfait with peaches and serve.

Nutrition

Calories: 112kcal | Carbohydrates: 25g | Protein: 4g | Fat: 0.1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Cholesterol: 2mg | Sodium: 47mg | Potassium: 156mg | Fiber: 1g | Sugar: 19g