Coconut and Banana Porridge is a simple vegetarian breakfast method to add a lot of flavour with little effort. Coconut and Banana Porridge is one on many variations we have in our library which are being added over the next few days. Adding fruit and seeds changes the flavour and texture of the porridge but adds colour and appeal. Also. when you have tried this flavour, why not try some of our others. Other favourites include Cranberry and Pomegranate Porridge and Apple and Cinnamon Porridge. This is a very healthy and filling and fast method to start the day. We have lots of other combinations coming soon.
Coconut and Banana Porridge
Adding fruit to porridge is a great way of getting some of your five a day at breakfast time.
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Servings: 1 portion
Calories: 431kcal
Ingredients
For the Porridge
- 40 g porridge oats
- 300 ml semi skimmed milk
For the Toppings
- 1 ripe banana sliced
- 1/4 tsp dark muscovado sugar
- 25 g coconut fresh, grated
Instructions
- Place the oats, milk and ¾ coconut in a small saucepan.
- Mash ¾ of the banana and add to the pan, heat gently and cook for 3-4 minutes.
- Top with remaining coconut and banana and sprinkle over the sugar.
- Serve while still hot.
Nutrition
Calories: 431kcal | Carbohydrates: 51g | Protein: 16g | Fat: 19g | Saturated Fat: 15g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.1g | Cholesterol: 6mg | Sodium: 164mg | Potassium: 498mg | Fiber: 6g | Sugar: 18g