Instead of roasting everything try vegetables as a side dish when they have been sautéed. I use seasonal vegetables such as zucchini, carrots and squashes for colour and texture. Sautéed Baby Vegetables is a good way to bring variety to you meals. Obviously swap the chicken stock for vegetable stock for a tasty vegetarian dish.
Sauteed Baby Vegetables
A subtle side dish that is a perfect accompaniment to so many main dishes.
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Add to CollectionServings: 6 portions
Calories: 691kcal
Ingredients
- 12 g unsalted butter
- 12 whole baby zucchini
- 12 whole baby carrots
- 12 large baby yellow squash
- 1/4 cup chicken broth low salt
- 1 dash Salt
- ground black pepper to taste
Instructions
- Melt the margarine/butter in a skillet over medium-high heat.
- Add the vegetables and saute for 2 minutes.
- Add the broth and saute for 4 minutes. Season with pepper and salt and serve.
Notes
Instead of roasting everything try vegetables when they have been sautéed.
Nutrition
Calories: 691kcal | Carbohydrates: 176g | Protein: 15g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 4mg | Sodium: 104mg | Potassium: 5302mg | Fiber: 30g | Sugar: 33g | Vitamin A: 159786IU | Vitamin C: 316mg | Calcium: 722mg | Iron: 11mg
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