Cheese Dairy Free Europe Italian Pasta

Dairy-Free Pasta Cheese Sauce

Dairy Free Pasta Cheese Sauce
mama K
Written by Mama K
Dairy Free Pasta Cheese Sauce

Dairy-Free Pasta Cheese Sauce

Dairy free pasta cheese sauce sounds bad but tastes so good you have to give it a try.
4.7 from 40 votes
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Course: Main Dish
Cuisine: Italian
Keyword: Pasta, Sauce
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 127kcal



  • Heat green onions and olive oil or water in a medium skillet and sautee for 3 minutes.
  • Add flour and stir well to dissolve.
  • Add nutritional yeast and slowly add water, whisking to combine ingredients into a smooth sauce.
  • Stir in tahini and vegetable broth.
  • Whisking continuously, allow sauce to cook over medium heat until it begins to bubble.
  • Whisk in soymilk. Cook sauce for 2 minutes, whisking continuously until it is thick and bubbly. Season with freshly ground black pepper and ground rock salt, if desired.


Sodium: 14mg | Sugar: 4g | Fiber: 3g | Potassium: 83mg | Cholesterol: 0.1mg | Calories: 127kcal | Monounsaturated Fat: 5g | Polyunsaturated Fat: 1g | Saturated Fat: 1g | Fat: 8g | Protein: 4g | Carbohydrates: 10g