Banana French Toast is one of my go to recipes when I need a pick up. This is also an ideal way of using up bananas. Making a sauce of the honey and cinnamon and then coating the bananas is amazing. I serve this as a main dish for breakfast and brunch and also as a snack.
Breakfast is often heralded as the most important meal of the day. So what better way to start your morning than with a delicious and indulgent treat? Banana French toast combines classic comfort with a touch of elegance, creating a breakfast experience that’s hard to beat. This dish marries the soft, custardy texture of traditional French toast with the natural sweetness and creamy richness of bananas. Both are all finished with a drizzle of honey and with a hint of cinnamon.
The foundation of this delightful dish is thick white bread. Opt for a loaf that’s sturdy enough to soak up the egg mixture without falling apart. However make sure it’s soft enough to yield to the bite. The bread is dipped in a luscious blend of eggs and milk. This gives it that signature French toast texture but also ensures it’s perfectly moist on the inside. Once cooked it will achieve that beautiful golden-brown crust on the outside.
Bananas play a starring role in this breakfast masterpiece. Their natural sweetness and smooth texture complement the richness of the egg-soaked bread beautifully. When the bananas are cooked, either nestled between slices of bread or caramelised atop the toast, they transform into a gooey, flavourful delight that elevates the entire dish.
A sprinkle of cinnamon adds a warm, aromatic note, enhancing the bananas’ flavour while infusing the toast with a comforting, homely fragrance. Cinnamon is a spice that feels synonymous with morning warmth and cosiness, making it a perfect addition to banana French toast.
Honey, drizzled generously over the top, adds a touch of floral sweetness that brings all the components together. Unlike syrup, honey offers a more nuanced sweetness that doesn’t overpower the delicate balance of flavours. It’s the perfect finishing touch, glistening in the morning light and inviting you to take that first, sumptuous bite.
Butter is the unsung hero, ensuring each slice is fried to perfection. It lends a rich, slightly nutty flavour as it browns, creating a beautiful contrast with the sweet bananas and the fragrant cinnamon.
Banana French toast is more than just a breakfast; it’s an experience that brings a touch of luxury to your morning routine. Whether enjoyed with a hot cup of tea or a fresh coffee, this dish is sure to start your day on a delightful note.
Banana French Toast
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Calories: 566kcal
Ingredients
Instructions
- In a small pan, add the honey and cinnamon and bring to a simmer. Gentle swirl/stir until lovely and golden. This will be the sauce over the toast.3 tbsp honey, ½ tsp cinnamon
- Add the bananas and gently toss to make sure the bananas are fully coated.2 medium bananas
- Crack the egg into a shallow dish and add the milk.1 large eggs, 300 ml milk
- Beat until fully combined.
- Add the bread, one piece at a time into the mixture and allow to soak for 30 – 60 seconds turning once.4 slices white bread
- Place a frying pan over a medium heat and add the butter.2 tbsp butter
- When the butter has melted, add the coated bread and cook for about 3 minutes before flipping over for a further 3 minutes. The Toast should be golden brown and lovely.
- Place the cooked French toast (eggy bread) on a warmed plate and place the bananas and sauce over the toast.
- Serve immediately.
Nutrition
Calories: 566kcal | Carbohydrates: 85g | Protein: 14g | Fat: 21g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 142mg | Sodium: 425mg | Potassium: 769mg | Fiber: 5g | Sugar: 50g | Vitamin A: 813IU | Vitamin C: 10mg | Calcium: 326mg | Iron: 3mg