Danish Europe Herring Salad Seafood

Herring Salad

Herring Salad - TheRecipe.Website
Written by lucywg

Herring Salad is a Danish speciality that I first tried years ago. The salad is a refreshing combination of herring, onion, apples and yoghurt. Top with dill for that added texture. Also the longer you marinade the mix the better.

Herring Salad - TheRecipe.Website

Herring Salad

A Danish recipe that is refreshing chilled salad full of flavour.
4.63 from 29 votes
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Course: Salad
Cuisine: Danish, German
Keyword: Salad, Seafood
Prep Time: 10 minutes
Total Time: 4 hours 10 minutes
Servings: 4 people
Calories: 261kcal



  • Combine the herring, onions, apples, yogurt, and lemon juice in a bowl and toss to combine thoroughly.
  • Marinate covered in the refrigerator for 4 hours or overnight.
  • Sprinkle with chopped dill before serving.


Calories: 261kcal | Carbohydrates: 13g | Protein: 15g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Cholesterol: 16mg | Sodium: 785mg | Potassium: 223mg | Fiber: 0.1g | Sugar: 11g