Herring Salad is a Danish speciality that I first tried years ago. The salad is a refreshing combination of herring, onion, apples and yoghurt. Top with dill for that added texture. Also the longer you marinade the mix the better.
Herring Salad
A Danish recipe that is refreshing chilled salad full of flavour.
Print Facebook Pinterest Twitter Add to CollectionServings: 4 people
Calories: 261kcal
Ingredients
- 12 oz pickled herring drained, 336 g
- 2 small onions thinly sliced
- 2 large tart apples peeled, cored, quartered, and thinly sliced
- 1 cup plain yogurt 250 ml
- 1/2 fresh lemon juice only
- 1 tbsp dill chop
Instructions
- Combine the herring, onions, apples, yogurt, and lemon juice in a bowl and toss to combine thoroughly.
- Marinate covered in the refrigerator for 4 hours or overnight.
- Sprinkle with chopped dill before serving.
Nutrition
Calories: 261kcal | Carbohydrates: 13g | Protein: 15g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Cholesterol: 16mg | Sodium: 785mg | Potassium: 223mg | Fiber: 0.1g | Sugar: 11g
