Mushy Peas

A simple side dish that the Brits love to have with Fish and Chips. Mushy Peas are a fast to produce dish that helps fill the plate and definitely adds colour. Adding cumin and mustard seeds give this dish a little kick without blowing your mind.

Mushy Peas

A classic British side dish that belongs with Fish and Chips.

4 from 58 votes

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Course: Side Dish

Cuisine: British

Keyword: Vegetarian

Cook Time: 10 minutes minutes

Total Time: 10 minutes minutes

Servings: 4 people

Calories: 123kcal

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Ingredients

 

MetricImperial

• 350 g peas fresh or frozen
• 1 tsp cumin seeds
• 1/2 tsp mustard seeds
• 25 g unsalted butter
• salt
• black pepper

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Instructions

• Put water into a large pan and bring to the boil.
• Pour in the peas and cook until soft.
• Drain the peas and pour into a blender and blitz. Add hot water to thin if needed.
• Melt the butter in a hot pan.
• Add the cumin seeds and mustard seeds and cook until they sizzle. Add the blended peas and pinch of seasoning.
• Cook for about a minute.
• Reheat the peas just prior to serving.

Nutrition

Calories: 123kcal | Carbohydrates: 13g | Protein: 5g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Cholesterol: 13mg | Sodium: 6mg | Potassium: 240mg | Fiber: 5g | Sugar: 5g