Chocolate Orange Porridge is a very good reason to love colder weather. The warmth of this dish together with the combined flavours make it a winner. However, instead of using chocolate spread try melting some leftover Easter eggs and adding the melted chocolate to the porridge before serving. Also, a drizzle of honey will just sweeten the oranges and remove a little of the acidity.
Chocolate Orange Porridge
Get your chocolate fix and a healthy breakfast option by brightening up your porridge with a heavenly chocolate swirl. This recipe in low in fat and saturated fat, low in salt and a source of protein.
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Servings: 4 People
Calories: 283kcal
Equipment
- Large Saucepan
Ingredients
- 200 g oats
- 1.4 ltrs semi-skimmed milk
- 2 tbsp chocolate spread
- 2 large oranges
Instructions
- Place the oats and milk in a large saucepan on a medium heat.
- Peel the oranges and divide into segments.
- Add the chocolate spread and stir in until melted.
- Pour the porridge into four bowls.
- Divide the orange segments between each bowl and arrange on top.
- Serve immediately.
Nutrition
Calories: 283kcal | Carbohydrates: 50g | Protein: 8g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 1mg | Sodium: 7mg | Potassium: 385mg | Fiber: 8g | Sugar: 14g | Vitamin A: 207IU | Vitamin C: 49mg | Calcium: 73mg | Iron: 3mg