Bake Cheddar Cheese Eggs Saute Spanish Vegetables Vegetarian

Cheesy Spanish Baked Eggs

Cheesy Spanish Baked Eggs Recipe - TheRecipe.Website

Cheesy Spanish Baked Eggs is a simple variation on the traditional Spanish dish. This vegetarian recipe is packed with flavours and so quick to cook. The ease of this dish is that everything goes into a single pan and then in the oven it goes. If you don’t have an oven proof pan then a large dish is ideal. While the original doesn’t use cheese, but it add a new texture and goes so well with the tomatoes.

Cheesy Spanish Baked Eggs Recipe - TheRecipe.Website

Cheesy Spanish Baked Eggs

An amazing dish with a lovely warmth and it has melted cheese on top so must be good!!
4.73 from 218 votes
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Course: Main Dish
Cuisine: Spanish
Keyword: Cheddar, Cheese, Eggs, Vegetables, Vegetarian
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 2 People
Calories: 282kcal

Ingredients
 

Instructions

  • Place a solid pan over a high heat and add the oil.
    1 tbsp olive oil
  • When the oil is hot, add the onions and fry for 2 – 3 minutes until they are lovely and soft.
    1 medium onion
  • Add the garlic, peppers, ginger and chilli and stir to combine. Continue to cook for a further 5 minutes or until everything has softened. Don’t forget to stir frequently so nothing sticks.
    2 cloves garlic, ½ large red chilli, ½ medium red bell pepper, ½ medium yellow bell pepper, ½ inch ginger
  • Turn on your oven an preheat to 190C/375F/Gas Mark 5.
  • Add the sweetcorn and tomatoes and stir again before adding the sliced basil and coriander.
    ½ cup sweetcorn, 4 large tomatoes, 6 leaves basil, 1/3 bunch coriander
  • Finally add the sherry vinegar for that crispness and stir for a final time.
    2 tbsp sherry vinegar
  • Pour everything into an ovenproof serving dish.
  • Using the back of a spoon, depress the filling in 4 places and crack an egg in each one.
    4 large eggs
  • While its not traditional, sprinkle the grated cheddar over the dish but lightly on the eggs.
    100 g cheddar
  • Season with salt and black and add to the middle shelf of the oven for 10 – 12 minutes or until the eggs are cooked to your preference.
    salt, ground pepper
  • Serve hot with a warmed baguette and enjoy.

Nutrition

Calories: 282kcal | Carbohydrates: 18g | Protein: 15g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 211mg | Sodium: 248mg | Potassium: 701mg | Fiber: 4g | Sugar: 8g | Vitamin A: 2681IU | Vitamin C: 84mg | Calcium: 239mg | Iron: 2mg

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