Egg muffins are a delightful addition to any breakfast spread, offering a perfect balance of protein and flavour in a convenient, handheld package. These miniature delights are not only delicious but also incredibly versatile, making them suitable for various occasions beyond just breakfast. Whether you’re hosting a breakfast/brunch gathering, packing a quick snack, or seeking a fuss-free meal option, egg muffins are sure to please.
One of the best things about egg muffins is their simplicity. They’re easy to prepare, requiring just a few basic ingredients like eggs, vegetables, cheese, and seasonings. You can customize them to your liking, incorporating your favourite ingredients such as spinach, bell peppers, mushrooms, or diced ham. This versatility allows you to tailor the flavour profile to suit your preferences or dietary needs.
Egg muffins are perfect for busy mornings when time is of the essence. You can whip up a batch in advance and store them in the refrigerator or freezer for a quick and satisfying breakfast on the go. Simply reheat them in the microwave or oven, and you’ll have a nutritious meal ready in minutes.
Beyond breakfast, egg muffins are a fantastic option for brunch gatherings or potluck parties. Serve them alongside other brunch favourites like fruit salad, pastries, and freshly brewed coffee for a crowd-pleasing spread. Their bite-sized nature makes them ideal for sharing, allowing guests to sample a variety of flavours.
For accompaniments, consider pairing egg muffins with fresh salsa, avocado slices, or a dollop of Greek yogurt for added flavour and creaminess. A side of whole grain toast or roasted potatoes can complement the muffins nicely, providing additional texture and substance to the meal.
Basically, egg muffins are a versatile and convenient option for any meal of the day. You can enjoy them for breakfast, brunch, or a quick snack, their deliciousness and adaptability will make them a favourite in your household. So why not give them a try and make your morning routine brilliant with these treats?
Egg Muffins
These Easy Egg Muffins are perfect for a quick and nutritious breakfast or snack on the go! Packed with protein and customizable with your favourite ingredients, they’re sure to become a staple in your meal rotation. Try them today and enjoy a delicious start to your day!
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Add to CollectionServings: 12 Muffins
Calories: 86kcal
Ingredients
- 8 large eggs free range
- 1/4 cup milk
- 1/2 cup bell pepper diced
- 1/2 cup mushrooms diced
- 1/2 cup ham diced
- 1/2 cup cheddar cheese shredded
- salt to taste
- ground white pepper to taste
- cooking spray
Instructions
- Preheat your oven to 350°F (175°C). Grease a muffin tin with cooking spray or line with silicone or parchment paper liners.cooking spray
- In a large mixing bowl, whisk together the eggs and milk until well combined. Season with salt and pepper to taste.8 large eggs, 1/4 cup milk, salt, ground white pepper
- Stir in the diced bell peppers, mushrooms, ham and shredded cheddar cheese until evenly distributed throughout the egg mixture.1/2 cup bell pepper, 1/2 cup mushrooms, 1/2 cup ham, 1/2 cup cheddar cheese
- Pour the egg mixture into the prepared muffin tin, filling each cup about 2/3 full.
- Bake in the preheated oven for 20-25 minutes, or until the egg muffins are set and lightly golden on top.
- Remove the muffin tin from the oven and let the egg muffins cool for a few minutes before serving.
- Once cooled slightly, carefully remove the egg muffins from the muffin tin and serve warm.
Nutrition
Calories: 86kcal | Carbohydrates: 1g | Protein: 7g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 133mg | Sodium: 150mg | Potassium: 99mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 427IU | Vitamin C: 8mg | Calcium: 59mg | Iron: 1mg
Simple and perfectly Light