Vegetable and Mascarpone Wraps

Vegetable and Mascarpone Wraps is a simple recipe that provides a filling main dish, side dish, snack and picnic meal. Also, there is no cooking involved. This vegetarian dish is so full of flavour with the mix of soft cheese and crunchy bell peppers. Add the salty olives, juicy tomatoes and fresh cucumber for an explosion of textures and tastes.

Vegetable and Mascarpone Wraps

A smooth crunchy salt and sweet wrap that is a taste explosion.

4.61 from 156 votes

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Course: Main Dish, Picnic, Side Dish, Snack

Cuisine: French

Keyword: Soft Cheese, Tortillas/Wraps, Vegetables, Vegetarian

Prep Time: 10 minutes minutes

Cook Time: 3 minutes minutes

Total Time: 13 minutes minutes

Servings: 2 People

Calories: 967kcal

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Ingredients

 

MetricImperial

• 4 large Flour tortillas
• ½ small gem lettuce chopped
• 300 g mascarpone

For the Filling

• 1 medium red onion peel/thinly slice
• 4 large plum tomatoes thinly slice
• 12 large olives pitted/sliced
• 2 tsp mustard English/Dijon
• 1 large red bell pepper diced
• 1/3 medium cucumber diced
• salt to taste
• pepper to taste

Instructions

• In a mixing bowl, add the “filling” ingredients and gently mix well using two wooden spatulas.
  1 medium red onion, 4 large plum tomatoes, 12 large olives, 2 tsp mustard, 1 large red bell pepper, 1/3 medium cucumber
• Taste and add salt and/or pepper if needed.
  salt, pepper
• Place a frying pan/skillet over a medium heat and add a drop of olive oil. When hot add a wrap/tortilla to warm up but not cook. When little brown spots start to appear that’s enough.
• Repeat with the other tortillas.
• Place the four wraps/tortillas on a flat surface and spoon a quarter of the mascarpone cheese over each one being carefully not to tear them. The warmth will make the mascarpone cheese gooey.
  300 g mascarpone, 4 large Flour tortillas
• Add a quarter of the lettuce to each one and then spoon a quarter of the filling across the middle of each wrap.
  ½ small gem lettuce
• Fold the two opposite sides of the wraps slightly over the filling and then tightly roll the wraps starting an one of the open sides. You are wanting to make a large cigar/sausage shape.
• Wrap the wraps/tortillas in foil to keep warm.
• When ready to serve, use a very sharp knife to slice through the foil and the wraps and serve. They can be reheated gently in the oven in the foil for a few minutes or served cold.

Nutrition

Calories: 967kcal | Carbohydrates: 50g | Protein: 19g | Fat: 77g | Saturated Fat: 44g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 150mg | Sodium: 968mg | Potassium: 697mg | Fiber: 8g | Sugar: 12g | Vitamin A: 6268IU | Vitamin C: 128mg | Calcium: 351mg | Iron: 3mg