Bake British Cheese Cod Europe Haddock Pies and Tarts Scallops Seafood Shrimp Stock Turbot

Seafood Pie

Seafood Pie - Onlinerecipe.website
Written by lucywg

Seafood Pie has to be one of my favourite dishes. The soft fish, shrimp and scallops in a lovely sauce topped with parmesan potatoes is truly a thing of beauty.  It may take an hour to bake but the result is a main dish worth the wait. I often make in advance, normally in the morning and keep in the fridge until needed. Then let it warm to room temperature before baking. Depending on the time of year, I usually serve this with a fresh salad to  a side dish of Peas and Parmesan. This is normally enough and the two dishes complement each other.

Seafood Pie - Onlinerecipe.website

Seafood Pie

Seafood Pie is a simply delicious dish that hits all of the right spots every time.
4.63 from 64 votes
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Course: Main Dish
Cuisine: British
Keyword: Pies/Tarts, Seafood
Prep Time: 5 minutes
Cook Time: 1 hour
Total Time: 1 hour 5 minutes
Servings: 4 people
Calories: 856kcal

Ingredients
 

For the topping:

Instructions

  • Place the fish, shrimp, and scallops in a baking dish.
  • Heat the butter in a saucepan over moderate heat and sauté the onion until tender but not brown, about 5 minutes.
  • Stir in the flour and cook for 3 minutes.
  • Stir in the white wine, stock, and cream and bring to a boil, stirring constantly to prevent lumps.
  • Add the herbs, salt, and pepper and pour over the seafood in the baking dish, stirring gently to thoroughly combine.
  • Meanwhile, boil the potatoes in salted water until barely tender, 6 to 8 minutes.
  • Drain the potatoes and allow to cool.
  • Peel and coarsely grate the potatoes and toss with the melted butter.
  • Spread the potatoes over the seafood mixture and top with the Parmesan cheese.
  • Bake in a preheated 425F (220C) oven until the fish is cooked and the topping is crisp and golden brown, 25 to 30 minutes.

Notes

Note:
  • I normally use Haddock, Cod or Turbot but others will also work so long as they are firm.
  • Cut the fish into bite size pieces to cook evenly.

Nutrition

Calories: 856kcal | Carbohydrates: 75g | Protein: 53g | Fat: 34g | Saturated Fat: 18g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Cholesterol: 272mg | Sodium: 872mg | Potassium: 1807mg | Fiber: 5g | Sugar: 4g