Category : Fruit
Fruit normally means the fleshy seed-associated structures of a plant that are sweet or sour. They are normally edible in the raw state, such as apples, bananas, grapes, lemons, oranges, and strawberries. These are part of our daily lives and contain vitamins needed to stay healthy. Hence the belief about having five items of fruit and vegetables a day keeps the doctor at bay.
Note:
Lots of recipes include fruit. Due to ease of prep these Include drinks, smoothies, starters, appetisers, main dishes, side dishes, dessert, snacks and vegetarian recipes. Also most can be consumed raw and cooked, hot and cold, at a table or on the go, by the young, middle aged and the elderly and is easy to obtain.
Banana and Blueberry Porridge
Banana and Blueberry Porridge is a breakfast that sets you up for the day. The warmth of the porridge combined with the freshness of the...
Cinnamon Bagels with Fruit and Oat Compote
Cinnamon Bagels with Fruit and Oat Compote is a simple yet superb recipe that combines fresh fruit with the goodness of oats and the softness...
Apple and Cinnamon Porridge
Apple and Cinnamon Porridge is a simple vegetarian breakfast method to add a lot of flavour with little effort. This is one on many variations...
Coconut and Banana Porridge
Coconut and Banana Porridge is a simple vegetarian breakfast method to add a lot of flavour with little effort. Coconut and Banana Porridge is one...
Pear & Cinnamon Bircher Muesli
It’s not often that hospital food becomes gourmet. Bircher Muesli was originally invented by Swiss physician Maximillian Bircher-Benner for his hospital patients over a century...
Cranberry and Pomegranate Porridge
Cranberry and Pomegranate Porridge is a simple vegetarian breakfast method to add a lot of flavour with little effort. This is one on many variations...
Carrot and Cranberry Muffins
When most people think of a muffin, they imagine a boring plain cake. However, there are so many flavours available, all taste buds are accounted...
Honey Apple Turnovers
Honey Apple Turnovers are easier than apple pie! You can make fun decorations with the extra scraps of dough. Your children will love to help...
Grilled Chicken With Orange Barbecue Sauce
Grilled Chicken With Orange Barbecue Sauce is a superb simple chicken recipe with a tangy orange sauce. The sauce is gorgeously sticky and the chicken...
Cranberry Herb Sauce
Cranberry Herb Sauce is a simple recipe that adds so much additional flavour without overpowering other parts of the meal. It takes the normal Cranberry...
Cranberry Sauce – Mamas
Whether you are celebrating Thanksgiving or Christmas or any roast meal that involves turkey, you must have Cranberry Sauce – Mamas style. I grew up...
Sinaloa-Style Grilled Chicken – Pollo a la Brasas
Sinaloa-Style Grilled Chicken – Pollo a la Brasas is a Mexican equivalent of a drive in dish. This is cooked at the side of the...
Spicy Tomato Chutney
This Spicy Tomato Chutney recipe that provides sandwiches with a kick, curries with a side dish and taste buds a smack. Seriously though, this simple...
Fruit Braised Lamb Shanks
Fruit braised lamb shank is a dish that brings together the tender, rich flavours of slow-cooked lamb with the sweet and tangy notes of summer...
Very Berry Cooler
Refreshing and vibrantly coloured with no additives. This Very Berry Cooler drink is made entirely from fruit and ice and healthier as can be. I...
Saucy Texas Ribs
The grapefruit adds a special zang to this recipe. I had not tried before but now get requests for it every time. Saucy Texas Ribs...
Chicken and Mushroom Casserole
Everybody should have a chicken and mushroom recipe in their portfolio and this is one of my favourites. Chicken and Mushroom Casserole is easy to cook,...
Smoked Chile and Mango Guacamole
When you are fed up with normal guacamole try this. Smoked Chile and Mango Guacamole takes it to a new level with little effort and time....
Currant Chutney
Currant Chutney is a versatile and flavourful sauce that brings a touch of elegance to any meal. Combining the fruity sweetness of red currant jelly,...
Raspberry and Strawberry Oat Biscuits
I have made this with frozen strawberries and raspberries. Just defrost them thoroughly and allow them to warm up before using. Just as delicious. These...
Banana Bread
Banana Bread is one of those tasty recipes that you will cook again and again. Using the slow cooker in this recipes provides you with...
Poached Salmon
Poached Salmon is a typical recipe for those who love clean, flavoured fish accompanied by a sauce. The best sauce to serve with poached salmon...
Foil Baked Fish
Foil Baked Fish is one of those dishes that every cook should have in the larder. Use a liquid such as fish stock, white wine...
Mum’s Dill Sauce
Mum’s Dill Sauce is necessity of a home cook when accompanying Salmon or other fish, especially fish cakes. The smoothness of the cream, the dill...
Apple and Cinnamon Milkshake
Try this Apple and Cinnamon milkshake, for a different and healthy breakfast idea. A simple drink that is both tasty and filling and ideal for...
Sesame Lemon and Honey Flapjacks
Sesame, Lemon and Honey Flapjacks are ideal for a morning on the move. There’s no need to skip breakfast when it’s this easy. Not only...
Chocolate Covered Bananas
Chocolate covered bananas is one of those decadent treats that gets people talking. Â The chocolate covered fruit is superb when chilled in the summer with...

